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MMA Strength Training and Conditioning Exercises Program Everything you need to never have to worry about your conditioning again, including: How to develop explosive one punch knockout power with a simple tool and the exact exercises, reps, sets and rest times to follow A simple and powerful method of tracking your workouts – use this method and you’re guaranteed to consistently get stronger, more fit, and more feared by your opponents and training partners. All the background science and theory behind the development of the program for those of you who think it’s important to understand WHY you’re doing what you’re doing And most importantly, exactly what to do, how to do it, and when – choose between an 8, 12 and 16 week strength training exercises template to follow that outlines everything including: intervals, cardio, bodyweight circuits, medicine ball training, weight training, core, NRG System Complexes and more, with exact reps, sets, rest periods and every detail you need to reach your physical potential. Learn More Click Here Learn More Click Here
MMA Strength Training Exercises
|Item ID#:||3926639||Seller City:||Dekalb|
|Seller ID#:||1283948||Seller County:||DeKalb|
|Price:||$19.95||Seller ZIP :||60115|
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